Tuesday, August 20, 2013

How To Maximize Your Learning Through Lectures

You can maximize your learning through lectures if you will do some preparation before it and make a follow-up after it. By doing this, I can guarantee you that you will not need to cram and panic before and during your exam.

Even students need to prepare for lectures by knowing what is the topic or subject matter of your upcoming lectures. Browse the stated chapter of the book so that you will become familiar with the terms that the lecturer may give. Identify or highlight those terms that seems hard to understand so that you could ask them during the lecture.

During lecture, be sure that you listen attentively and actively. Remember that it is more important to listen than to take notes and not understand anything. But do jot down the important terms or significant data for your reference later. If the question or the terms you set aside earlier was not mentioned or still not clear to you, you may ask the lecturer at this time.

After the lecture, it would be better to review the terms and data you jotted down and fill any missing information. The terms you have noted no matter how brief it is will become a valuable review material for your future examinations.

10 Reasons You Need to Make a Decision Today

You need to make a decision today.
You know it. And you probably even know your choice.
Yet, it has been put off for some time.
You need to make that decision today.

Not Making a Choice is a Choice
Recently, I was talking to a friend who passed up an opportunity to switch jobs and careers.
He was not looking, but an opportunity found him to join a company he respected in a role that really excited him.
Yet, he passed.
Well, that’s not entirely accurate.
He didn’t pass… he didn’t choose.
He didn’t make a decision. He thought about it. He worried, mulled, pondered, and waited. He could not bring himself to an answer.
The opportunity passed. The job went to someone else.

“When you don’t make decisions, life will choose for you.” 
My friend was scared to make a change. He was afraid of making the wrong choice. He wasn’t sure of himself or the opportunity.
Now, he will not know what could have happened. (Good or bad…)
What opportunities are you letting pass by because you don’t make decisions?

Making Decisions Makes All the Difference
The one thing that you truly control in life is your own decisions.
Make sure that you exercise your ability to choose.
Otherwise, life will make those choices for you.

Here are 10 Reasons You Need to Make a Decision Today:
You May Not Get Another Chance – Sometimes opportunity only knocks once. Don’t let an option pass you by because you don’t make a timely decision.
You Can Change Your Mind – Don’t let the fear of making a wrong choice paralyze you. There are very, very few decisions in life that are not changeable. Your degree, your job, where you live, even your relationships. You can choose again.
It’s Not That Important – As well, there are very few decisions in life that are truly that important. Don’t let perceived importance scare you from choosing.
Not Making A Choice is a Choice – When you don’t choose for yourself, life will choose for you. Ironically, too many people make their decisions by not choosing.
A Good Decision Beats a Perfect One – To re-phrase a famous quote, a good decision now always beats a perfect one later. Don’t wait to make a choice that may pass you by.
Choosing is a Privilege – It is the one thing that you control in your life. Make sure you choose your own path.
Other People’s Decisions Are Not Your Own – Make your own choices. Live your own life. Otherwise, you will look back and realize that you are living someone else’s life and priorities.
Inaction Leads to a Boring Life – Some people choose not to make decisions because they think it is easier. They tell themselves that it is less stressful if they don’t choose. This may be true, but it is also boring. It is uneventful and lazy. Be bold in your decisions and live with the good and the bad.
There is Never a Perfect Time – Don’t wait for the right time. There isn’t one. There is never a perfect time… just time.
Today Always Beats Tomorrow – Today is the only day you have. Tomorrow is only a promise and may never come. Dream for tomorrow, but live for today. Make your choice and do it now.
It’s Your Choice
Making decisions can be the difference between a life well-lived and being driftwood on the river of life.
If you don’t make your own choices, then life or someone else will make them for you.

Make today the day you decide.

Thursday, August 8, 2013

Tips For Effective Note Taking During Lectures

Note taking is a common activity to many students but doing it effectively is a skill that must be learned. To make effective note taking a student must do multi-tasking because during lectures they are required to listen attentively to understand what the lecturer is discussing. At the same time, they have to write note to recall what has been discussed.

Remember that in taking notes one must write more for a better recall and to ensure that highlights of the discussion were included on the notes. Write as much as you can and make sure to note the lecturer’s ideas. This will help you to capture and to put in good use the note that has been taken down. Using highlighter is recommended to mark the key points.

Most of the lecturers give important message or tips at the first and last part of the lecture. Listen and focus on these stages. Make sure to adjust your attention and write the ideas laid down on each topic.

Observe and identify the phrases used by the lecturers like “take note that….or the key point is…” these are clear indications that such details are important and can give value on the topic.

Friday, August 2, 2013

5 Bad Health Habits Commonly Developed in College

College is often a time to experiment with indulgence of various kinds. Unfortunately, some of those indulgences never seem to fade away as we enter the real world. Here are seven poor health habits we often develop in college, and have trouble un-developing once we graduate. If you catch them early, maybe you won’t become a victim of these lifelong issues!

Smoking
That first cigarette is normally the only one that smokers truly regret. A large percentage of smokers start in college, often in the middle of a night of binge drinking. Unfortunately, the cigarette habit is a much harder one to kick when you’re beyond the college years. When your chimney friends offer you a smoke to keep them company outside the party, do yourself a favor and say no!

Skipping Breakfast
This is a bad habit with only one solution: eat something for breakfast. Those who skip breakfast are more likely to develop chronic diseases, including diabetes, metabolic syndrome, heart disease, and obesity. Skipping breakfast in college can cause poor attention in your classes, afternoon binge eating, and an unhealthy reliance on caffeine.

Train your body to drink a liter of water in the morning and eat a little something for breakfast — peanut butter toast or a banana — for a healthier brain.

Procrastinating
Believe it or not, there are actually long-term harmful health effects of procrastination, namely increased stress. Planning and preparation are a happy person’s best friends, but procrastination in college and later in life can cause lots of problems.

From forgetting to buy a birthday present for a friend, to missing the deadline to pay a bill/turn in an application/buy tickets, the increased stress of lifelong procrastination can wreak havoc on your health. Battle the procrastinator now while you still have a chance!

Media Overuse
Yes, it’s great to have a newsfeed, it’s important to stay up to date on current events, and it is nice of us to check in with friends and family throughout the day.

However, college students develop a terrible habit of interacting more via technology than in person, and this can cause major issues later in life, especially when you hit the job market or start raising kids. Buy a watch, and leave your smart phone at home every once in a while.

All-Day Earbuds
Music is great. It’s been loved for centuries, and for many, it’s a way of life. However, it’s a good idea to take a long break from those headphones you shove into your ears at full blast.

I know you’ve got things you want to block out, like your roommate, or your parents, but according to this study, the prevalence of hearing loss in youths is on the rise, and once your headphones kill those auditory hair cells, you can’t grow more. That youthful hearing is gone forever. Opt for some noise-canceling headphones or regular speakers instead. Your 30-year-old ears will thank you.